About This

• 🐶 50 CBT-BASED ANXIETY RELIEF CARDS — Each double-sided card pairs a science-backed Cognitive Behavioral Therapy exercise with a positive affirmation. Proven techniques used by therapists, counselors, and mental health professionals. Works for kids, teens, and adults of all ages.
• 🐶 EASY TO USE — PICK A CARD, FEEL BETTER — No experience needed. Simply pick a card and follow the simple exercise. Perfect for panic attacks, anxious moments, overwhelming days, or daily mindfulness practice. The 5-4-3-2-1 grounding technique, body scans, breathing exercises and more — all in one deck.
• 🐶 FOR THE WHOLE FAMILY — Designed for kids ages 6+, teens, adults, parents, teachers, school counselors, and therapists. A powerful classroom tool, therapy aid, and daily self-care practice. Anxiety doesn't have an age limit. Neither do these cards.
• 🐶 THE PERFECT GIFT FOR DOG LOVERS — A unique and thoughtful anxiety relief gift for women, men, and dog lovers. Ideal for birthdays, Mother's Day, get well, mental health awareness, teacher appreciation, and corporate gifting. 50 different dogs on 50 different cards — zero repeats.
• 🐶 POCKET-SIZED AND ALWAYS WITHIN REACH — Cards measure 2.5" x 3.5" — fits in a pocket, purse, desk drawer, or backpack. Premium card stock built for daily use. 4.6 stars across 960+ verified reviews. Trusted by parents, teachers, therapists, and dog lovers worldwide.